ColourUncodedNov 14, 20202 minDiabetes in the Black CommunityWhat is Diabetes? To fully understand what Diabetes is, we need to take a walk down memory lane to science class and understand the...
ColourUncodedJul 6, 20202 minWater & Brood ReviewI booked a table at Water & Brood one day in advance, which I was very pleased with as it was a last minute decision to organise a...
ColourUncodedJun 7, 20201 minThe importance of a Fibre-rich diet…Research suggests that adding fibre to your diet can reduce your risk of heart disease, type 2 diabetes and certain types of cancer...
ColourUncodedJun 7, 20202 min“You are what you eat”, could our diet affect the likelihood of getting Cancer?Did you know? The CDC named Cancer as one the main causes of death amongst black people (despite recent declines in death rates). Black...