Did you know… Protecting uncovered skin has been a common practice for thousands of years amongst men and women living close to the...

Hyperpigmentation is a common skin condition that causes patches of skin to becomes darker in colour. This occurs when excess Melanin is...

What is Diabetes? To fully understand what Diabetes is, we need to take a walk down memory lane to science class and understand the...

What is Postnatal Depression? During the first week of childbirth many mothers get what is known as the “baby blues” where the new mother...

Did you know Exposure to the sun, particularly harmful UV light, can cause fine lines, wrinkles, skin damage and age spots (also known as...

Research suggests that adding fibre to your diet can reduce your risk of heart disease, type 2 diabetes and certain types of cancer...

Did you know? The CDC named Cancer as one the main causes of death amongst black people (despite recent declines in death rates). Black...

What is heart is disease? Heart Disease (or heart failure) describes a wide range of illnesses that impact the heart and refers to the...

Here are my top 5 learnings! 1. What causes Fibroid's? Fibroids are non-cancerous growths that occur in and around the womb. They can be...