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    6 tips to combat dry skin
    ColourUncoded
    • Nov 28, 2021
    • 1 min

    6 tips to combat dry skin

    Does your skin feel tight, rough, itchy and flaky? if so, you might be also be experiencing dry skin. My whole life I believed I had oily...
    5 views0 comments
    Melanin on pop, keep the sun on block!
    ColourUncoded
    • Jul 12, 2021
    • 2 min

    Melanin on pop, keep the sun on block!

    Did you know… Protecting uncovered skin has been a common practice for thousands of years amongst men and women living close to the...
    11 views0 comments
    What is Hyperpigmentation?
    ColourUncoded
    • Mar 13, 2021
    • 2 min

    What is Hyperpigmentation?

    Hyperpigmentation is a common skin condition that causes patches of skin to becomes darker in colour. This occurs when excess Melanin is...
    23 views0 comments
    Diabetes in the Black Community
    ColourUncoded
    • Nov 14, 2020
    • 2 min

    Diabetes in the Black Community

    What is Diabetes? To fully understand what Diabetes is, we need to take a walk down memory lane to science class and understand the...
    28 views0 comments
    It's more than the 'baby blues'!
    ColourUncoded
    • Sep 13, 2020
    • 2 min

    It's more than the 'baby blues'!

    What is Postnatal Depression? During the first week of childbirth many mothers get what is known as the “baby blues” where the new mother...
    23 views0 comments
    How can I avoid letting myself go during lockdown?
    ColourUncoded
    • Aug 17, 2020
    • 2 min

    How can I avoid letting myself go during lockdown?

    Here are a few tricks you can try at home to make sure you are ready to bust out when this lockdown season is over! Panda eyes from...
    1 view0 comments
    Rice Water, does it really work?
    ColourUncoded
    • Jun 14, 2020
    • 3 min

    Rice Water, does it really work?

    Why use Rice Water Using Rice water to grow lovely strong hair is an age-old Japanese tradition that seems to have been picked up by the...
    19 views0 comments
    The importance of a Fibre-rich diet…
    ColourUncoded
    • Jun 7, 2020
    • 1 min

    The importance of a Fibre-rich diet…

    Research suggests that adding fibre to your diet can reduce your risk of heart disease, type 2 diabetes and certain types of cancer...
    7 views0 comments
    “You are what you eat”, could our diet affect the likelihood of getting Cancer?
    ColourUncoded
    • Jun 7, 2020
    • 2 min

    “You are what you eat”, could our diet affect the likelihood of getting Cancer?

    Did you know? The CDC named Cancer as one the main causes of death amongst black people (despite recent declines in death rates). Black...
    8 views0 comments
    Heart Disease is breaking Hearts in the Black Community
    ColourUncoded
    • Jun 6, 2020
    • 2 min

    Heart Disease is breaking Hearts in the Black Community

    What is heart is disease? Heart Disease (or heart failure) describes a wide range of illnesses that impact the heart and refers to the...
    10 views0 comments
    Why are Black women more likely to suffer from Fibroids?
    ColourUncoded
    • Apr 28, 2020
    • 2 min

    Why are Black women more likely to suffer from Fibroids?

    Here are my top 5 learnings! 1. What causes Fibroid's? Fibroids are non-cancerous growths that occur in and around the womb. They can be...
    20 views0 comments
    Low porosity hair vs High porosity hair
    ColourUncoded
    • Apr 28, 2020
    • 2 min

    Low porosity hair vs High porosity hair

    What is hair porosity? Porosity is a measurement of how much moisture (i.e water) your hair can absorb and hold. Your hairs porosity is...
    6 views0 comments

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