Does your skin feel tight, rough, itchy and flaky? if so, you might be also be experiencing dry skin. My whole life I believed I had oily...

Hyperpigmentation is a common skin condition that causes patches of skin to becomes darker in colour. This occurs when excess Melanin is...

What is Diabetes? To fully understand what Diabetes is, we need to take a walk down memory lane to science class and understand the...

What is Postnatal Depression? During the first week of childbirth many mothers get what is known as the “baby blues” where the new mother...

When walking into Labyrinth I was immediately mesmerised by the abundance of beautiful black ladies sitting inside! The venue is nicely...

Here are a few tricks you can try at home to make sure you are ready to bust out when this lockdown season is over! Panda eyes from...

Too often people like to speak without knowing the facts, and in the current climate I have heard too many times that systemic racism and...

I booked a table at Water & Brood one day in advance, which I was very pleased with as it was a last minute decision to organise a...

Why use Rice Water Using Rice water to grow lovely strong hair is an age-old Japanese tradition that seems to have been picked up by the...

Did you know Exposure to the sun, particularly harmful UV light, can cause fine lines, wrinkles, skin damage and age spots (also known as...

Research suggests that adding fibre to your diet can reduce your risk of heart disease, type 2 diabetes and certain types of cancer...

Did you know? The CDC named Cancer as one the main causes of death amongst black people (despite recent declines in death rates). Black...

What is heart is disease? Heart Disease (or heart failure) describes a wide range of illnesses that impact the heart and refers to the...

Here are my top 5 learnings! 1. What causes Fibroid's? Fibroids are non-cancerous growths that occur in and around the womb. They can be...

What is hair porosity? Porosity is a measurement of how much moisture (i.e water) your hair can absorb and hold. Your hairs porosity is...