ColourUncodedNov 28, 20211 min6 tips to combat dry skinDoes your skin feel tight, rough, itchy and flaky? if so, you might be also be experiencing dry skin. My whole life I believed I had oily...
ColourUncodedMar 13, 20212 minWhat is Hyperpigmentation?Hyperpigmentation is a common skin condition that causes patches of skin to becomes darker in colour. This occurs when excess Melanin is...
ColourUncodedNov 14, 20202 minDiabetes in the Black CommunityWhat is Diabetes? To fully understand what Diabetes is, we need to take a walk down memory lane to science class and understand the...
ColourUncodedSep 13, 20202 minIt's more than the 'baby blues'!What is Postnatal Depression? During the first week of childbirth many mothers get what is known as the “baby blues” where the new mother...
ColourUncodedSep 8, 20202 minLabyrinth, Drinks ReviewWhen walking into Labyrinth I was immediately mesmerised by the abundance of beautiful black ladies sitting inside! The venue is nicely...
ColourUncodedAug 17, 20202 minHow can I avoid letting myself go during lockdown?Here are a few tricks you can try at home to make sure you are ready to bust out when this lockdown season is over! Panda eyes from...
ColourUncodedJul 12, 20202 min"No such thing as systemic racism and racial profiling in the UK"Too often people like to speak without knowing the facts, and in the current climate I have heard too many times that systemic racism and...
ColourUncodedJul 6, 20202 minWater & Brood ReviewI booked a table at Water & Brood one day in advance, which I was very pleased with as it was a last minute decision to organise a...
ColourUncodedJun 14, 20203 minRice Water, does it really work?Why use Rice Water Using Rice water to grow lovely strong hair is an age-old Japanese tradition that seems to have been picked up by the...
ColourUncodedJun 14, 20201 min“Black don’t crack”, but what about Skin Cancer?Did you know Exposure to the sun, particularly harmful UV light, can cause fine lines, wrinkles, skin damage and age spots (also known as...
ColourUncodedJun 7, 20201 minThe importance of a Fibre-rich diet…Research suggests that adding fibre to your diet can reduce your risk of heart disease, type 2 diabetes and certain types of cancer...
ColourUncodedJun 7, 20202 min“You are what you eat”, could our diet affect the likelihood of getting Cancer?Did you know? The CDC named Cancer as one the main causes of death amongst black people (despite recent declines in death rates). Black...
ColourUncodedJun 6, 20202 minHeart Disease is breaking Hearts in the Black CommunityWhat is heart is disease? Heart Disease (or heart failure) describes a wide range of illnesses that impact the heart and refers to the...
ColourUncodedApr 28, 20202 minWhy are Black women more likely to suffer from Fibroids?Here are my top 5 learnings! 1. What causes Fibroid's? Fibroids are non-cancerous growths that occur in and around the womb. They can be...
ColourUncodedApr 28, 20202 minLow porosity hair vs High porosity hairWhat is hair porosity? Porosity is a measurement of how much moisture (i.e water) your hair can absorb and hold. Your hairs porosity is...