Diabetes in the Black Community
What is Diabetes? To fully understand what Diabetes is, we need to take a walk down memory lane to science class and understand the...
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ColourUncoded
- Aug 17, 2020
- 2 min
How can I avoid letting myself go during lockdown?
Here are a few tricks you can try at home to make sure you are ready to bust out when this lockdown season is over! Panda eyes from...
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ColourUncoded
- Jul 6, 2020
- 2 min
Water & Brood Review
I booked a table at Water & Brood one day in advance, which I was very pleased with as it was a last minute decision to organise a...
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ColourUncoded
- Jun 7, 2020
- 1 min
The importance of a Fibre-rich diet…
Research suggests that adding fibre to your diet can reduce your risk of heart disease, type 2 diabetes and certain types of cancer...
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ColourUncoded
- Jun 7, 2020
- 2 min
“You are what you eat”, could our diet affect the likelihood of getting Cancer?
Did you know? The CDC named Cancer as one the main causes of death amongst black people (despite recent declines in death rates). Black...
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ColourUncoded
- Jun 6, 2020
- 2 min
Heart Disease is breaking Hearts in the Black Community
What is heart is disease? Heart Disease (or heart failure) describes a wide range of illnesses that impact the heart and refers to the...
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